“You must see it. You must believe it. And then you must never stop working to make it happen.” — Arnold Schwarzenegger
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Services
This is a 1 hour inperson training session.
There are no refunds if any of the purchased sessions have been used.
Price: $100.00 USD per session
Ashley
Ashley has been a star client of mine for the last 3 months (as of 6-29-23). Ashley came to me experiencing some pretty bad back pain, after the first month or so we were able to get rid of her back pain that was causing a lot of distress in her day-to-day life. On top of that, she has lost about 10lbs, her friends are constantly giving her compliments and her husband has been proud of her and her transformation!
PJ
PJ has been training with me since the start of my personal training journey. He was already committed to going to the gym on his own but struggled to find what worked for him and felt like he was plateaued. We worked on building strength in his legs and got him to deadlifting over 400 pounds after he was barely hitting 225 pounds in a matter of a couple months!
Kenzie
Kenzie came to me after she felt like she had plateaued with her previous trainer, she was also dealing with a nagging knee injury at the time. Within a few short months, I was able to help here alleviate her knee pain completely, and she put on a bout 8lbs and completely changed her body composition. After those few short months, Kenzie got a new job and was unable to continue in-person training, so her and I started working together with my online training and she has done nothing but improve!
Morgan
Morgan is an aspiring wellness bodybuilder but felt like her quad growth stumped after her first show. When she started training with me every day we saw major improvements in her quads and upper body. Her training switched from lifting too heavy of weights to focusing on slowing down the movements and controlling the reps. When it comes to building muscle, creating that high degree of mechanical tension is super important rather than bouncing the weights and using momentum to move them.
Testimonials
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Alex is an amazing personal trainer!! He helped me reach my goals within only 3 months, and I could not be more grateful. If you are looking for a personal trainer who is extremely intelligent, funny, and motivating - look no further because this is your guy!
Kenzie Friedman
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Highly recommend Alex as a trainer! He’s very knowledgeable and genuinely cares about your success no matter where you’re at in your fitness journey!
Zach Trimble
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Training with Alex has not only helped me grow into my physical goals, but also given me a better understanding of health and wellness in general. Because of Alex, I am able to maximize the benefits of training with the lifestyle habits that should accompany it. If you're willing to put in the work, Alex will definitely get you the results!
Morgan Roehlk